by Angie Carswell
January 19, 2023
I can only speak from my personal experience with daily supplements. It would be impossible for me to wear my 19 different hats successfully if I d...
by Angie Carswell
January 16, 2023
How many unread messages do you have in your inbox? Are you one of those people who keeps up with ALL of your email messages? You're definitely a u...
by Angie Carswell
January 13, 2023
5- Minutes of peace for MomSet a 5-minute timer and meditate. WHAT??That can be so daunting. I know.
Just to think about not thinking about anythin...
by Angie Carswell
December 3, 2022
Feeling blah? Is your self-care in a funk? This tip will have you dancing in your seat.
by Angie Carswell
December 2, 2022
We are called to encourage each other. When we follow the promptings of the Holy Spirit, it brings us joy too. Self-care doesn't have to be all about you. It can be you and a friend.
by Angie Carswell
December 2, 2022
Setting boundaries and saying "No" is scary.
by Angie Carswell
December 1, 2022
Adding some sunshine to your space will brighten YOU!
by Angie Carswell
November 30, 2022
Do you have 5-minutes to reduce your stress?
by Angie Carswell
November 29, 2022
Frustration and anxiety seem to be running the show. You can’t even do the one thing that is a priority.
by Angie Carswell
November 28, 2022
Sit for 30 minutes?? Without any screens? NO electronics?? Impossible? Necessary!!
by Angie Carswell
November 20, 2022
Seasonal allergies are REAL! UGH!! Self-care is as basic as having a go to remedy on hand for when the pollen is flying and you're crying.
by Angie Carswell
November 19, 2022
You can make a difference in your mental health and in your clutter with a simple 30-minute self-care challenge.
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